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Words from happy clients reaching their potential as an athlete.


What does the word “Entelechy” even mean? How do you pronounce it? Hear about Coach Hagan’s story and the word.


A sample of videos by Coach Heather Hagan showing you different forms with the TRX System, Pilates and core strengthening.


With Entelechy Coaching, you will realize your potential whether it’s triathlon, bike racing or simply just to lose weight and get healthy!

Hi, I’m Heather

My experience training and racing multi-sport and cycling specific events bring a real world approach to relate as an athlete and a coach. My background racing began at the age of 6 swimming competitively. At the age of 14 I raced in my first triathlon. I had the opportunity to be coached and mentored by some of the best in the world. Six time Olympic coach Richard Quick started me off as a young wet head. During my age grouper years I was also coached by David Marsh who won 12 NCAA Championship titles coaching Auburn University men’s and women’s swim teams. Three time Olympic gold medalist Rowdy Gaines ate many spaghetti dinners in my family’s home during his years at Auburn. He mentored me during the fundamental years of my swimming. These outstanding coaches and Olympic athletes I spent my young years surrounded by fueled a desire to continue racing into adulthood and begin coaching others.

I started working in the fitness industry as a personal trainer. We all have to start somewhere and being a trainer gave me a platform to grow with. Over the past 15 years I have continued my education and training to include becoming certified in yoga, pilates, TRX Suspension Training and cycling. Currently I use my background in those diverse areas to coach cyclist and triathletes with an emphasis on injury prevention and wellness. I hold and maintain the key certifications of my profession with the National Strength and Conditioning Association as a Certified Strength & Conditioning Coach as well as being a licensed USA Cycling coach and USA Triathlon coach.

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